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Zito has a very strange warmup ritual. Before he throws in the bullpen, he throws long toss. It's not a soft toss either. I am talking throwing HARD from up to 150 feet away and 30-40 times. Then when he gets in the pen, he throws 5 or 6 pitches, from the mound, after taking 2 slide-steps toward the catcher. Then he warms up. I would think his arm would be tired by the time he came into the game. I don't know if he does this all year or if it is just a Spring Training thing. Not sure I have ever seen that before.
2 comments:
Zito does that before every start. He has done it since he got into the majors.
That's a relief.
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